Is your job stressful? Or do you spend too much time on your computer? Stress ball can help you relieve muscle tension, promote pressure relief, improve blood circulation, prevent serious health conditions and more.
What is a stress ball?
A pressure ball or vent ball is a small round object that can help relieve muscle tension by squeezing and releasing. Pressure ball made of different types of materials. The most common stress ball is the so-called bean bag or hacky sack. In Australia, the bubble pressure ball is more extensive. In China, they are called Baoding balls. Some exhaust balls have more interesting designs. The ball is made of PU material, it is the perfect size and comes with a short elastic strap so that you can easily carry it in your pocket or on your desk and use it whenever you need to release pressure.
How to play stress ball?
As a stress-reducing toy, the grape exhaust ball can be squeezed here. No matter when you are in a bad mood or want to reduce stress, just squeeze the ball and you will see a small “grape” pop-up – a cool visual effect and a good touch to increase treatment effect.
The more you squeeze it, the more “grapes” you get. One, two, three ... and so on. Fully vent your dissatisfaction and troubles with this little toy. Once you release your hand, it will immediately return to normal.
At the same time, it can serve as a yo-yo. Just put your finger on the ball, then throw it to your partner in a casual way. Look at what's on their faces. Anger? Are you scared? No, this is very interesting. A little joke may help cheer people around you.
Having introduced so much, what are the main benefits of using pressure balls?
Relieve stress
Stress ball, as the name suggests, relieves pressure. When you tighten your fist around a stress ball and then release it, your muscles first tighten and relax. When you relax your hand muscles, your body tension and stress will also be released. The compact size and unobtrusive nature of the pressure ball make it a popular tabletop toy. Squeezing a stress ball during a conference or an important conference call is also very helpful for calming your nerves.
Better mood
Squeezing stress balls stimulates your brain, which in turn results in the release of endorphins. Endorphins can be used as sedatives, painkillers and mood enhancers. So, if you feel a little lost, then a few laps on the serve can help you feel better - a better option for Oreos, isn't it?
Treatment of hand conditions
If you spend a lot of time working on a computer, not only can your hands and wrists feel tired, but there are also more serious dangers, such as carpal tunnels. Regular exercise of your hands can be a good preventive measure and relax your hands after typing on a busy day.
Promote blood circulation and muscle training
The contraction of the fingers and hand muscles increases blood flow in the area of the fingers and wrists, promoting better blood circulation throughout the body. Because pressure balls have different levels of resistance, they can also be used for muscle training or rehabilitation after minor injuries.
So, the next time you feel nervous or tired, don't bury your feelings in sugary snacks or vent yourself to your loved ones. Using a pressure ball for a few minutes can make you feel relaxed, focused and ready to meet new challenges!
Stress ball is really good for office workers. It can not only relieve stress, but also avoid sub-health to a certain degree. What is also considering, hurry to buy a stress ball to release the pressure it.
